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Together we journey: From an external world of chaos, to the deep reservoirs of wisdom within.

Urban retreat is a time devoted for yourself for a half day, a day or weekend at yours. You would be merge in sacred sound healing frequencies, eat vegetable-based meals fresh from a local and organic farm located in NSW. Through meditation, pranayama and the powerful medicine of sounds supported with the medicinal plant cacao, we connect with our most elemental thing of them all… our precious self.